Weigh In record (no journal entry) for 11 August 2010
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52.2 kg
Lost so far: 9.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 49.57g | Prot: 48.35g | Carbs: 108.53g.
Breakfast: Chewy Lowfat Granola Bars - Cookies & Cream. Lunch: Country Style Chef Salad. Dinner: Cookies 'n Cream Energy Bar. Snacks/Other: Sugar Free Creme Brulee Rice Pudding, Rice Cakes - Caramel Corn. more...
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steady weight
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wendylinkous's Weight History
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