liz ortellado's Journal, 17 Aug 19

Weigh In record (no journal entry) for 17 August 2019
49.4 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:
1952 kcal Fat: 78.81g | Prot: 106.03g | Carbs: 202.23g.   Breakfast: Coop Queso Sandwich, Ochsi Jamonada , la Viela Pan de Sandwich , Quaker Avena Instantánea, Nature Fit Farofa de Mani con Coco y Miel, Café Regular, Nestle 100 % Cacao en Polvo. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Filete de Res, Mandioca. Snacks/Other: Quaker Avena Instantánea, la Pradera Dulce de Leche, Café Regular, Nature Fit Farofa de Mani con Coco y Miel, Nestle 100 % Cacao en Polvo, Huevo Revuelto, Criollitas Criollitas Original. more...
steady weight

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liz ortellado's Weight History


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