Weigh In record (no journal entry) for 18 August 2019
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 49.72g | Prot: 69.86g | Carbs: 88.17g.
Breakfast: Banane, Lidl Fromage Blanc 0%. Dinner: Vinaigrette César, Pilon de Poulet Frit sans Revêtement (Peau Mangée), McDonald's La Caesar Salade Poulet Croustillant. Snacks/Other: Lidl Yaourt aux Fruits 0%, Melon, Twinings Thé Vert Menthe. more...
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Losing 4.2 kg a Week
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karima3127's Weight History
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