Weigh In record (no journal entry) for 17 August 2019
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96.8 kg
Lost so far: 7.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 69.17g | Prot: 36.63g | Carbs: 61.67g.
Breakfast: Sadia Mussarela, Molho Bolonhesa, Konjac Massa MF Espaguete . Lunch: Amigos do Bem Castanha de Caju, Jandira Castanha do Pará. Snacks/Other: Vitamina de Abacate. more...
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Losing 0.7 kg a Week
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Sirlene Veloso's Weight History
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