Weigh In record (no journal entry) for 17 August 2019
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86.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 58.01g | Prot: 75.96g | Carbs: 185.62g.
Breakfast: Hellmann's Maionese, Pão Francês, Ovo Frito. Lunch: Coca-Cola Coca-Cola (Lata), Shimeji na Manteiga, Sushiaki Niguiri de Salmão, Uramaki, Fast Temaki Niguiri Salmão, Sashimi de Salmão, Hot Roll, Sushi de Salmão. Snacks/Other: Nescafé Cappuccino Alpino, Sadia Salsicha. more...
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Losing 0.0 kg a Week
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Claudia Farbo's Weight History
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