Weigh In record (no journal entry) for 17 August 2019
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2393 kcal
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Fat: 176.13g | Prot: 95.72g | Carbs: 48.62g.
Breakfast: Tea with Milk, Tesco Chestnut Mushrooms, Butter (Salted), Cooked Green Cabbage (Fat Added in Cooking), Cherry Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Tesco Finest Manchego Cheese. Dinner: Tesco Scotch Egg, Tesco Double Cream, Blueberries, Red Table Wine, Chicken Leg Meat and Skin (Roasted, Cooked), Sainsbury's Basics Salami Slices, Aldi Spanish Olives, Tesco Feta Stuffed Peppers. Snacks/Other: KP Original Salted Peanuts, Red Table Wine, Tea with Milk, Heavy Cream, Coffee. more...
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LCHF-Stew's Weight History
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