Weigh In record (no journal entry) for 17 August 2019
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66.1 kg
Lost so far: 6.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 31.50g | Prot: 77.11g | Carbs: 120.02g.
Breakfast: Куриные Сосиски, Кофе с Молоком, Сыр Чеддер, Белый Хлеб, Сливочное Масло. Lunch: Макдоналдс Капучино (0,3 L), Персики. Dinner: Помидоры, Сыр Чеддер, Куриное Филе. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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svetavanya's Weight History
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