Weigh In record (no journal entry) for 17 August 2019
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92 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 101.47g | Prot: 56.60g | Carbs: 159.65g.
Breakfast: Honig, Leinsamen, Haselnüsse, Alnatura Dinkelflocken Großblatt, Söbbeke Naturjoghurt. Dinner: Zucchini, Schlagsahne, Followfish Kabeljaufilets, Vollkornnudeln. more...
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Losing 0.7 kg a Week
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AmyLu912's Weight History
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