Weigh In record (no journal entry) for 17 August 2019
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90.1 kg
Lost so far: 7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 32.00g | Prot: 21.60g | Carbs: 21.30g.
Breakfast: Tirolez Queijo Reino, Melitta Café sem Açúcar . Snacks/Other: Carrefour Amendoim Cozido. more...
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Losing 2.1 kg a Week
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alcdourado's Weight History
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