Weigh In record (no journal entry) for 17 August 2019
|
59.3 kg
Lost so far: 3.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1729 kcal
|
Fat: 78.13g | Prot: 110.00g | Carbs: 146.59g.
Breakfast: Nectarine, Kirkland Чернослив, Extra Virgin Olive Oil, Provena Овсяные Хлопья Без Глютена, Egg. Lunch: Сквирянка Зелена Гречка , Cucumber (Peeled) , Sweet Red Peppers , Extra Virgin Olive Oil, Сильпо Печень Куриная. Dinner: Яйцо Вареное Целое. Snacks/Other: Winway Папайя, Power Pro Протеиновый Батончик, Misso Фундук . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svitlana77777's Weight History
|