Weigh In record (no journal entry) for 17 August 2019
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75 kg
Lost so far: 5.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 23.80g | Prot: 11.73g | Carbs: 25.08g.
Breakfast: Crownfield Granola Fruit & Noten, Zespri Kiwi Gold, Konings Yoghurt Griekse Stijl 10% Vet. Snacks/Other: Crystal Clear Sparkling Lemon, Natrena Vloeibare Zoetstof, Douwe Egberts Koffie. more...
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Gaining 0.2 kg a Week
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Jeanine1971's Weight History
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