Weigh In record (no journal entry) for 17 August 2019
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80.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 21.61g | Prot: 22.89g | Carbs: 76.02g.
Breakfast: Яблочное Варенье, Хлеб, Домик в деревне Кефир 3,2%. Lunch: Останкино Пельмени Традиционные . Dinner: Домик в деревне Молоко 3,5%. more...
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Losing 2.8 kg a Week
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natasha.shemyakina's Weight History
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