Weigh In record (no journal entry) for 11 August 2010
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88.9 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 2.33g | Prot: 25.80g | Carbs: 14.31g.
Breakfast: Mega Men Maximum Nutrition, Amplified Wheybolic Extreme 60. more...
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steady weight
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