Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nosfy07
Journal
17 Aug 19
nosfy07's Journal, 17 Aug 19
nosfy07's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2019
70.8 kg
Lost so far:
1.7 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2019:
93 kcal
Fat: 3.25g | Prot: 10.28g | Carbs: 5.69g.
Breakfast:
Bombbar Протеиновое Печенье Вишня, Кофе.
more...
1958 kcal
Exercise:
Elliptical - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nosfy07's Weight History
View Complete History