Weigh In record (no journal entry) for 17 August 2019
|
94 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1842 kcal
|
Fat: 64.10g | Prot: 81.10g | Carbs: 236.05g.
Breakfast: Сметана, Жареным Луком, Яичница с Помидорами, Белый Хлеб, Кофе с Молоком. Lunch: Агрокомплекс Вареники с Творогом. Dinner: Oreo Мороженое с Печеньем. Snacks/Other: Орешки со Сгущенкой. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристюха23's Weight History
|