Weigh In record (no journal entry) for 17 August 2019
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79.1 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 17.81g | Prot: 45.59g | Carbs: 97.80g.
Lunch: Pain de Poisson, Chou Rouge, Courgette, Rhum, Lindt Chocolat Noir à la Pointe de Piment Rouge, Punch aux Fruits (Alcoolisé), Carrefour Laitue. Dinner: Punch aux Fruits (Alcoolisé), McCain Frites Surgelées, Salade Verte, Blanc de Poulet (Peau Pas Mangée). more...
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Losing 2.1 kg a Week
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