Weigh In record (no journal entry) for 17 August 2019
|
67.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 32.74g | Prot: 30.26g | Carbs: 2.22g.
Breakfast: Aldi Mozzarella, Spiegelei, Spiegelei. Lunch: Spiegelei, Spiegelei. more...
|
Losing 1.2 kg a Week
|
|
Irinuschk's Weight History
|