Weigh In record (no journal entry) for 17 August 2019
|
62.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 14.88g | Prot: 12.90g | Carbs: 87.66g.
Breakfast: Фруктовый Йогурт (Обезжиренный, 9 г Белка на 8 Унций), Frutis Йогурт, Фруктовый Йогурт (Цельное Молоко), Арарат Гранатовый Натуральный Сок. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonahov1998's Weight History
|