Weigh In record (no journal entry) for 17 August 2019
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83.1 kg
Lost so far: 10.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 43.10g | Prot: 82.44g | Carbs: 103.85g.
Breakfast: Суп из куриных желудков. Lunch: NovaSweet Фруктоза, Сарафаново Био Творог 5%. Dinner: Лента Морковь по-Корейски , Суп из куриных желудков. Snacks/Other: Магнит Мандарин, Макдоналдс Капучино (0,3 L). more...
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Gaining 0.7 kg a Week
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asovasells's Weight History
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