Weigh In record (no journal entry) for 17 August 2019
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57.2 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 10.94g | Prot: 26.21g | Carbs: 34.28g.
Breakfast: aha Magerquark, Mele Pink Lady, Uovo, Migros Urdinkel Toast. more...
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Losing 0.2 kg a Week
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