Weigh In record (no journal entry) for 17 August 2019
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51.9 kg
Lost so far: 3.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 15.86g | Prot: 32.36g | Carbs: 87.03g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Chicken Breast, Kimchi. Snacks/Other: Julie's Oat 25, Presweetened Tea, Banana. more...
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Losing 2.2 kg a Week
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natalianatezhya's Weight History
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