Weigh In record (no journal entry) for 16 August 2019
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108 kg
Lost so far: 4 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 12.03g | Prot: 39.89g | Carbs: 25.92g.
Breakfast: Milbona Skyr Aardbei. Lunch: Babybel Mini Babybel. Dinner: Modifast Protiplus Pudding Vanille. Snacks/Other: Tönissteiner Orange Fit. more...
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Gaining 1.8 kg a Week
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