Weigh In record (no journal entry) for 16 August 2019
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131.3 kg
Lost so far: 26.6 kg.
Still to go: 72.3 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 66.50g | Prot: 138.00g | Carbs: 152.00g.
Breakfast: Great Value Half & Half, Premier Nutrition High Protein Shake - Chocolate, Premier Nutrition High Protein Shake - Chocolate. Lunch: Johnsonville Hot Italian Sausage. Dinner: Stouffer's Lasagna Bake with Meat Sauce, Stouffer's Lasagna Bake with Meat Sauce, Stouffer's Lasagna with Meat & Sauce (Package). Snacks/Other: Publix Red Seedless Grapes. more...
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Losing 0.6 kg a Week
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fairy1965's Weight History
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