timesformiracles's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019
62.2 kg Lost so far: 15.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
1059 kcal Fat: 34.42g | Prot: 53.76g | Carbs: 141.20g.   Breakfast: Tia Lia Mermelada Light de Mora, Colun Quesillo Light, Castaño Pan Dúo , Garbanzos, Surlat Yogurt Griego Proteina, Manzana Verde, Pimentón. Lunch: Kiwi, Pechuga de Pollo sin Piel. Snacks/Other: Uvas Pasas, McKay Kuky Clásica, Vivo Mermelada Berries , Bresler Helado, Kiwi, Hortifrut Cranberries Deshidratados, Maní, Kupiec Galletas de Arroz Multigranos. more...
Losing 1.3 kg a Week

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timesformiracles's Weight History


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