Weigh In record (no journal entry) for 16 August 2019
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86 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 13.68g | Prot: 19.00g | Carbs: 23.78g.
Breakfast: Queijo Mozzarella, Pão de Leite, Café, Canela. more...
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Losing 3.5 kg a Week
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