Weigh In record (no journal entry) for 16 August 2019
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96.9 kg
Lost so far: 19.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2948 kcal
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Fat: 138.71g | Prot: 166.34g | Carbs: 266.74g.
Breakfast: Plátano, Kellogg's All-Bran Original, Lala Leche 70% Más Proteína, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Tortillas de Maíz, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Salchichas Polacas, Carne Asada, HEB Queso Asadero Rallado, Tortillas de Maíz. Snacks/Other: Bimbo Roles de Canela con Pasas, HEB Creamy Creations Neapolitan. more...
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2876 kcal
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Exercise:
Caminata (en cinta) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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Cupra_Px's Weight History
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