Weigh In record (no journal entry) for 16 July 2019
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 15.27g | Prot: 45.96g | Carbs: 1.63g.
Breakfast: بيضة مسلوقة. Lunch: فراخ مشويه ومقلي فراخ مشويه مقلي. Dinner: بيضة مسلوقة. more...
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