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was te verwachten na al dat eten gisteren!
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84.5 kg
Lost so far: 5.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 47.17g | Prot: 69.71g | Carbs: 211.58g.
Breakfast: Honing, Koffie met Melk en Suiker, Prokorn Brood. Lunch: Prokorn Brood, Tomaten, AH Gemengde Sla, Geroosterde of Gebakken Kip. Dinner: Condor Kibbeling, Soubry Wokmie, Carrefour Pikante Wokgroenten. Snacks/Other: Whisky, Lay's Super Chips Peper en Zout, Leffe Blond, Whisky, Coca-Cola Coca-Cola Zero (Blikje). more...
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Gaining 1.1 kg a Week
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wipschutter's Weight History
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