Weigh In record (no journal entry) for 16 August 2019
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46.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 39.80g | Prot: 81.90g | Carbs: 187.75g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Delisse Yaourt Brassé aux Fruits Mixés, Pain de Maïs (Recette Maison). Lunch: Pommes Pink Lady, Danone Yaourt Nature, Pain, Oeuf à la Coque, Oeuf, Champignons, Carrefour Tomates Cerises Italie, Aubergine. Dinner: Carte D'Or Sorbet Fruit de la Passion, Melon, McCain Frites Surgelées , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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