Weigh In record (no journal entry) for 16 August 2019
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71.7 kg
Lost so far: 9.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 21.50g | Prot: 29.96g | Carbs: 85.48g.
Breakfast: Помидоры, Сыр, Добрый Пекарь Лаваш Тонкий. Snacks/Other: Сахар, Малина, Тольяттимолоко Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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malina_abramova87's Weight History
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