Weigh In record (no journal entry) for 16 August 2019
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63 kg
Lost so far: 9.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 14.12g | Prot: 19.63g | Carbs: 44.82g.
Breakfast: Окское Яичный Белок, Roshen Черный Шоколад , Медовая Долина Мед Натуральный Цветочный, Crownfield Haferflocken, Роскар Яйцо, Ласковое Лето Молоко 1,5%. more...
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Losing 0.5 kg a Week
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anasteisha_ST's Weight History
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