Weigh In record (no journal entry) for 16 August 2019
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46.9 kg
Lost so far: 7.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 24.00g | Prot: 16.00g | Carbs: 104.00g.
Lunch: Indomie Mi Goreng. more...
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Losing 2.8 kg a Week
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