Weigh In record (no journal entry) for 16 August 2019
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68.4 kg
Lost so far: 27.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 35.91g | Prot: 34.15g | Carbs: 130.41g.
Breakfast: Вареное Яйцо, Хлеб Черный, Hochland Творожный Сыр Сливочный. Lunch: Макароны с Маслом, Шампиньоны, Баклажан. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
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Gaining 3.5 kg a Week
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helena.elena's Weight History
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