Weigh In record (no journal entry) for 16 August 2019
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94.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 43.69g | Prot: 74.58g | Carbs: 60.82g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Cooked Bitter Melon, Chicken Thigh, Soto Ayam. more...
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Losing 0.2 kg a Week
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fitriitu's Weight History
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