Weigh In record (no journal entry) for 16 August 2019
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72.5 kg
Lost so far: 4.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 20.35g | Prot: 46.15g | Carbs: 215.51g.
Breakfast: Merci Шоколадные Конфеты, Дыня. Lunch: Фрикадельки из Говядины и Свинины, Макфа Вермишель. Dinner: Фрикадельки из Говядины и Свинины, Макфа Вермишель. Snacks/Other: Малина, Арбуз, Дыня. more...
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Losing 0.4 kg a Week
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Ekaterina.fog's Weight History
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