Dharma1504's Journal, 16 Aug 19

semoga gak yoyo😂🤣😂🤣
48.5 kg Lost so far: 6.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
1041 kcal Fat: 29.52g | Prot: 26.33g | Carbs: 171.72g.   Breakfast: Cimory Yogurt Drink, Jeruk. Lunch: Kelapa Kering, Kue Apem,  Rengginang, Tape Singkong, Bakpia. Dinner: ABC Saus Sambal , Ayam Goreng, Nasi Putih. Snacks/Other: Yupi Tutti Frutti. more...
Losing 0.2 kg a Week

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Dharma1504's Weight History


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