Weigh In record (no journal entry) for 16 August 2019
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52.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 52.45g | Prot: 104.20g | Carbs: 132.71g.
Breakfast: Dancow Fortigro Vanilla, Cheddar Cheese, Cooked Corn. Lunch: Fried Chicken Breast No Coating, White Rice. Snacks/Other: Siomay, Pocky Cookies & Cream. more...
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Gaining 6.3 kg a Week
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tasyanggraini's Weight History
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