Weigh In record (no journal entry) for 16 August 2019
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 15.71g | Prot: 90.94g | Carbs: 89.36g.
Breakfast: Banane, Lidl Fromage Blanc 0%. Lunch: Melon, Concombre (Pelé), Escalope de Poulet, Tomates, Oignons Rouges, Huile d'Olive. Dinner: Melon, Lidl Fromage Blanc 0%, Coraya Surimi (3), Petits Pois Cuits (en Conserve), Escalope de Poulet. more...
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Losing 7 kg a Week
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karima3127's Weight History
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