Weigh In record (no journal entry) for 16 August 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 22.34g | Prot: 12.56g | Carbs: 70.03g.
Breakfast: Пряники, Простоквашино Масло Сливочное 72,5%, Летний День Молоко 3,2%, Рис. Snacks/Other: Lindt Горький Шоколад 70% Какао, Простоквашино Масло Сливочное 72,5%, Помидоры, Хлебный Дом Хлеб Бородинский. more...
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Losing 0.7 kg a Week
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nevada77's Weight History
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