Weigh In record (no journal entry) for 15 August 2019
|
57 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 36.43g | Prot: 26.14g | Carbs: 83.00g.
Breakfast: Elmika Отруби Хрустящие Ржаные, Сыр Фета, Гречка Отварная. Lunch: Фалафель, Огурец (с Кожурой). Dinner: Овсяное Печенье, Красные Помидоры, Фалафель. Snacks/Other: Овсяное Печенье. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenkachayka's Weight History
|