xaimlaix31's Journal, 15 Aug 19

xaimlaix31's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2019

67.8 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:

1594 kcal

Fat: 68.64g | Prot: 103.88g | Carbs: 141.10g. Breakfast: Вологодские Продукты Сгущенка, Сырники Домашние. Lunch: Додо Пицца Додстер. Dinner: Жареная или Запеченная Куриная Грудка, Булгур. Snacks/Other: Коровка из Кореновки Мороженое Шоколадное, Радость Вкуса Сыр Тильзитер Люкс, Капуста. more...

1820 kcal

Exercise: Sleeping - 7 hours and 39 minutes, Squats (Legs) - 20 minutes, Resting - 16 hours and 1 minute. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

xaimlaix31's Weight History

View Complete History

xaimlaix31's Journal, 15 Aug 19

Submit a Comment

xaimlaix31's Weight History