Weigh In record (no journal entry) for 15 August 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 72.24g | Prot: 69.70g | Carbs: 227.04g.
Breakfast: Oeuf sur le Plat, Pain. Lunch: Kwatta Kwatta, Pain, Carottes, Mayonnaise, Carrefour Pois Chiches, Marque Repère Wraps de Blé . Dinner: Milbona Gouda Jeune, Champignons, Oeuf, Celnat Farine de Pois Chiches, Poivrons. Snacks/Other: Olives Vertes, Sucre Blanc (Cristallisé ou en Morceaux), Thé sans Sucre, Framboises, Chips. more...
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Gaining 0.5 kg a Week
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