Weigh In record (no journal entry) for 15 August 2019
|
77.8 kg
Lost so far: 8.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
545 kcal
|
Fat: 17.08g | Prot: 29.73g | Carbs: 65.38g.
Breakfast: Чай с Лимоном и Сахаром, Омлет или Яичница. Lunch: Чай с Лимоном и Сахаром, Курица с Овощами, Макфа Спагетти Отварные. more...
|
Gaining 0.2 kg a Week
|
|
Anzhelika_97's Weight History
|