Weigh In record (no journal entry) for 15 August 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 79.14g | Prot: 117.72g | Carbs: 230.52g.
Breakfast: Auchan Chocolat Noir 85%, Auchan Bio Lait Demi-Écrémé, Quaker Flocons d'avoine, Oeuf, Aptonia Whey Protein Isolate, Banane. Lunch: Semoule, Huile d'Olive Extra Vierge, Auchan Panés de Colin d'alaska. Snacks/Other: Banane, Aptonia Whey Protein Isolate. more...
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Gaining 0.7 kg a Week
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reptilus's Weight History
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