Weigh In record (no journal entry) for 15 August 2019
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58.6 kg
Lost so far: 12.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 3.25g | Prot: 8.04g | Carbs: 59.65g.
Dinner: Krutonoff Сухарики для Салатов и Супов, Bud Пиво. more...
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Losing 1.4 kg a Week
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