Weigh In record (no journal entry) for 14 August 2019
|
56.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 37.37g | Prot: 90.93g | Carbs: 47.71g.
Breakfast: La Serenísima Leche 0% Tenor Graso, Huevo, La Paulina Queso por Salut Light. Lunch: Muslo de Pollo (sin Comer la Piel). Dinner: Bife de Chorizo. Snacks/Other: Mantequilla de Maní, Banana, Pan Integral. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cony_schwab's Weight History
|