Weigh In record (no journal entry) for 14 August 2019
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72.3 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 60.90g | Prot: 51.69g | Carbs: 114.54g.
Breakfast: Krentenbrood. Lunch: Campina Magere Yoghurt 0% Vet, Zonnatura Muesli Rijkgevuld. Dinner: Pindasaus, Mora Frikandel, Berehap, Frieten. Snacks/Other: Appel. more...
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Losing 1.4 kg a Week
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Willem 2's Weight History
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