|
Butuh sharing nih temen temen baru mau coba diet terstruktur gini
Ada yang punya menu andalan awal awal diet? Sharing boleh
|
93 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 7.43g | Prot: 35.39g | Carbs: 113.40g.
Breakfast: Roti. Lunch: Ayam, Tahu Goreng, Nasi Putih, Sambal Goreng. Dinner: Nasi Putih, Usus Ayam. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ameliadwh's Weight History
|