Weigh In record (no journal entry) for 14 August 2019
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99.8 kg
Lost so far: 6.4 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 52.90g | Prot: 44.30g | Carbs: 154.91g.
Breakfast: Aquafina Water (16.9 oz), Bananas , Scrambled Egg . Lunch: Dasani Bottled Water (16.9 oz), Ocean Spray Ruby Red Grapefruit Juice (No Sugar Added). Dinner: Aquafina Water (16.9 oz), Flavorite Sliced Strawberries, Olive Garden Garden-fresh Salad with Dressing, Popeyes Chicken & Biscuits Mild Chicken Strips. Snacks/Other: Kraft Cool Whip, Jell-O Fat Free Sugar Free Chocolate Pudding, Murray Sugar Free Pecan Shortbread Cookies. more...
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Gaining 0.0 kg a Week
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tammeeee's Weight History
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