Weigh In record (no journal entry) for 13 August 2019
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83.7 kg
Lost so far: 1.2 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 30.22g | Prot: 32.18g | Carbs: 85.50g.
Breakfast: Fitbar Chocolate Fitbar, Madu, Nasi Putih, Semur Daging. Lunch: Bakmi GM Cap Cay Kuah. Dinner: Kraft Singles , Heavenly Blush Yogurt Blackcurrant. more...
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Losing 8.4 kg a Week
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lupitaadwii's Weight History
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